I work with a trauma lens, believing that most symptoms stem from the root problem of complex trauma.

I primarily work with clients who are struggling with symptoms of trauma or grief. Most of my clients seek treatment to help them manage symptoms of loss, guilt, childhood traumas or attachment wounds, and emotional overwhelm.

My main goal in therapy is to help guide clients into increasing their insight and awareness into their triggers, increase mindfulness, and gain autonomy and a sense of control in their lives. I also help clients learn to advocate and set boundaries.

Struggle with boundaries and people pleasing, have childhood trauma, attachment wounds, or prolonged grief and trouble adjusting to changes in their life. I also specialize in working with clients who have addictions and emotional dysregulation.

I have gained much healing in my personal journey and I long to be a safe person to help guide others to experience sustained healing.