balancing compassion with challenge. I use humor and sass to build authentic relationships, and I acknowledge power dynamics in and out of the room.

I practice from an ACT perspective to help clients connect with their emotions, learn to cope with life's difficulties, and lead value-driven lives. I am a strong believer of 'Health at Every Size' in my work with disordered eating and body image.

help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.

are struggling to cope with or are avoiding their difficult emotions. I help people learn how to sit with and appreciate even the most uncomfortable emotions.

I am fat-positive, queer supporting, and an anti-racist therapist. Social justice is an inherent part of being a therapist both in advocating for my clients as individuals, as well as working to dismantle systems of oppression outside the room.