I believe the counseling process is a collaborative & supportive journey of exploration we take together. I bring warmth, curiosity, and creativity.

My approach is rooted in the idea that your stories matter & that we have many parts of ourselves deserving the chance to be heard & feel compassion. I utilize theories such as Narrative, Parts-Work (Internal Family Systems informed) & Psychodynamic.

We’ll work at your pace, holistically exploring aspects of your life that feel overwhelming or uncertain. Whether you’re processing past experiences, navigating present challenges, or preparing for future opportunities, we'll work together.