I aim to create a space where you will feel heard and have the opportunity to dive into feelings together that might feel big and intimidating.

I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together.

Together we will explore the emotions you are experiencing and try to figure out the core of where these feelings derive from. Through this experience we will work together to find coping skills that can align with your life during times of stress.