Please note that I prefer to do video therapy. I don't care to substitute chatting or messaging for therapy. When I do couples therapy, I like to start with an individual session with each member of a couple so that I have a well rounded perspective.

I see myself as a teacher, helping you develop new and improved communication skills, and a clearer understanding of your thinking/behavior patterns in order to make better choices and maintain relationships better. I aim to work myself out of a job.

From feedback I have received, phrases that come up often are: directness with compassion, a holistic-feeling approach, and affirming and encouraging.

I specialize in people who commit to working hard. Changing behavior is hard work. If that is not part of the picture, we don't need to waste your time or mine.

I became a therapist because I wanted to help people better their life situation.

I expect commitment from my clients, and the willingness to work hard outside of therapy on the "homework" assignments I often give. Working on the "homework" is WORK, an investment in your situation. I look forward to seeing you in the near future!