My clients describe me as kind, insightful and having a sense of humor.
I am trained as a Cognitive behavior therapist. We will explore cognitive distortions, which are thoughts that are not serving you well. I give you homework. I am trained using a person centered approach to therapy in which we focus on your goals.
Together, we will explore your goals, barriers to those goals and patterns that are holding you back.
I specialize in supporting clients who are interested in personal growth.
I became a therapist because I had many hurdles to overcome myself and can offer support and direction in your journey toward wholeness.