I am not accepting new clients. If you want to be added to a waitlist, I will notify you when I have an opening.
My clients describe me as:
Warm, compassionate, insightful, and easy to connect with. They also note that I am effective and they leave sessions with a plan, tools, and goals.
Something to know about my approach is:
My approach is strengths-based and solution-focused. This means that instead of focusing solely on the past, I will help you process your concerns, learn new tools/skills, and address overwhelming emotions to feel unstuck and in control again.
Together, we will:
Honor your experiences, insights and strengths, and acknowledge that things aren’t going how you want them to right now. We will collaboratively create a plan for things to get better and create a space you feel comfortable healing and growing.
I specialize in working with people who:
feel stuck or overwhelmed. Do you feel disconnected from yourself? Is the anxious/negative voice in your mind overpowering the positive/compassionate one? Do you question if things can improve? If so- reach out! I will help you find the path forward
I became a therapist because:
Connecting with and helping people is my purpose. It is so rewarding to see clients overcome challenges; I feel honored to be a part of their process.
Something that stands out about where I offer therapy is:
Rooted Wellness Counseling is a fully online practice. It is a great fit for anyone wishing to do therapy from the comfort of their home or office.
More about me and my practice:
I specialize in self-compassion and have extensive experience helping adults of all ages navigate anxiety, depression, stress, grief, burnout, relationship strain, and trauma. Check out my website to learn more and schedule a free consultation today!
No Insurers
Languages Spoken:English
Years Licensed:6