Monday-Friday 10 AM-6 PM
My clients describe me as:
non-judgemental, knowledgable, curious, and genuine.
Something to know about my approach is:
I use holistic therapy methods including Internal Family Systems (IFS) and Eye Movement Desensitization Reprocessing (EMDR) to help you get unstuck from old patterns and experience deep and lasting healing.
Together, we will:
calm your anxiety and inner-criticism, explore unhelpful patterns in your life, compassionately process pain points, and release you from your limiting beliefs. Picture a life of self-assuredness, balanced relationships, and overall fulfillment.
I specialize in working with people who:
are sick of being in the perfectionist loop, feeling constant anxiety, and experiencing non-stop inner criticism. I enjoy working with motivated clients ready to break generational cycles and grow into a life of confidence, self-trust, and worth.
I became a therapist because:
I have experienced my own developmental trauma which has shaped parts of who I am, including my ability to deeply connect and attune with others.
Something that stands out about where I offer therapy is:
I offer therapy in a confidential room within my home. Most of the time I will be accompanied by one or both of my pups.
More about me and my practice:
It is incredibly important you feel safe being you in session. I am in the muck with you-I've experienced much of what my clients have. I know how difficult healing can be and I will walk with you every step of the way.
$150 - $170
In-Network with:Aetna
Languages Spoken:English
Years Licensed:4