Monday through Thursday 10-3 Mountain time
My clients describe me as:
Caring and compassionate. You will never feel like you are in this alone anymore. Laughter is an important part of a session. It's cathartic!
Something to know about my approach is:
Talk therapy doesn't work, so I use a variety of experiential therapies to get to the root of what is keeping you stuck. I will push you therapeutically in ways you probably haven't experienced previously. This is hard work, but it pays off!
Together, we will:
Heal the underlying experiences that keep you stuck. I will give you skills and tools to transform your life! I use therapies like EMDR, Comprehensive Resource Model, ART, IFS, hypnotherapy to get to the root of what is causing problems in your life.
I specialize in working with people who:
Struggle with emotional eating and Binge Eating Disorder. Often, that means some level of trauma. Once we address the underlying experiences that created the relationship with food, we can break the neural connections that lead to emotional eating.
I became a therapist because:
I have experienced a lot of trauma throughout my life and I know what it feels like to heal and come out on the other side. I want that for you!
Something that stands out about where I offer therapy is:
I only offer telehealth for the flexibility it provides. I travel for long periods of time and this allows me to stay connected to you when I'm gone.
More about me and my practice:
Working with me isn't a cakewalk. I will push you to do hard things and hold you accountable. Your life will change dramatically as a result. I will support and comfort you when you struggle and cheer you on as you succeed.
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