My clients often express a deep sense of safety and trust in our relationship, which helps them to navigate life’s challenges and to find healing.
Something to know about my approach is:
I use an experiential, attachment, and an emotion focused approach. I am trained in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT).
Together, we will:
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
I specialize in working with people who:
want to overcome and heal from anxiety, depression, trauma, and grief, as well as face problems with themselves, their partners, and with others.
I became a therapist because:
It is incredibly rewarding for someone like me who likes to interact with and help others lead more productive, functional and happier lives.
Something that stands out about where I offer therapy is:
I provide confidential online therapy through a HIPAA compliant video platform to clients who live in Colorado and California.
More about me and my practice:
My role as a therapist is like an “emotions coach.” I walk beside you, guide you, and support you as you experience the fullness and complexity of your emotions. It isn’t always easy, but along the way there is a beautiful and rich life.
$70 - $140
Aetna, Cigna, Optum Health, Oscar Health, UnitedHealthcare,