Insightful, mindful of client goals, supportive, professional and responsive.

Life can be challenging, learning to understand your reactions, build upon your innate strengths and developing coping skills for anxiety and depression can help bring more joy to your daily life, relationships and career.

Explore your strengths; build understanding around your challenges and your needs; develop skills for strengthening your relationships; work through past challenges that interfere with the present; and identify methods to strengthen resiliency.

Find that past events often create challenges, leading to feelings of confusion, sadness and anxiety.

Living life as a human being in a complicated world can be challenging, I enjoy supporting my clients in a nonjudgmental environment.

My office is conveniently located near Foothills and Arapahoe in Boulder.

I love to spend time outside in Colorado and travelling. Some of my favorite activities include hiking, yoga and artsy events. I'm also the mom to two young adults.