My approach is holistic, relational, and direct, integrating multiple modalities to foster resilience and lasting change. In a supportive yet challenging space, you'll gain insight, develop practical tools, and build the confidence to navigate life.

Together, we’ll explore self-worth, boundaries, and the habits that keep you stuck, like overworking and people-pleasing. We’ll focus on building confidence, managing stress, and creating balance so you can show up for yourself.

Compassionate, insightful, and direct. I create a supportive space for deep healing, self-discovery, and lasting change with practical tools.

I specialize in working with people who feel overwhelmed, stuck in patterns of overworking, people-pleasing, or struggling with self-worth. Together, we’ll build resilience, set boundaries, and create lasting change so you experience balance.