Rebecca Moose, LPC

My clients describe me as:

A therapist who brings her genuine self to the session. You will see me be me in our sessions, as I hope to encourage the same in you.

Something to know about my approach is:

As a therapist, I will bring in techniques from many different theories, such as DBT, Mindfulness-Based, and Person-Centered. By valuing the therapeutic relationship, I will work with you to make positive changes and challenge you when needed.

Together, we will:

Focus on finding approaches that work for you, as all clients are different and there is no one size fits all to therapy. We will intentionally explore different lived experiences you may have had and how they may be impacting you.

I specialize in working with people who:

I have worked with clients struggling with a variety of concerns and ages, including but not limited to ADHD, Anxiety, Depression and Life-Phase Changes. I specialize in teens and young adults, but have seen clients as young as 8 and as old as 60.

I became a therapist because:

of my own life experiences/personal struggles with mental health, and the lack of support/understanding surrounding the struggles with it.