Collaborative (lets work together), empowering (start small and work our way up to bigger goals/skills), passionate (I care deeply about my clients).

We will work together to explore diverse parts of you, identify roots of why we feel different emotions, think certain thoughts, and have specific behaviors so we can build skills to better support a lifestyle desired.

Build tools to navigate hard changes, anxiety, depression, build balance with emotions, attachment/relationships with others, overcome, and heal from previous trauma that has impacted ways you have navigate through life.

are experiencing changes, stress, anxiety, depression, and past trauma navigating a traditional or non-traditional lifestyle. I support youth, adults, couples (monogamous, non-monogamous, LGBTQ+ allied).

I believe everyone deserves a compassionate person willing to listen and support them in navigating their journey, not matter what that looks like.

I believe in supporting clients overcome barriers that have impacted their self-esteem, relationships, and functioning using their strengths. You are the expert of your life and yourself; I try to create a space for you to live as authentically you.