Monday through Friday; evening appointments available by request.
My clients describe me as:
Casual, warm, accepting, and able to meet you where you are at. I hold space for whatever you're willing to bring to our time together.
Something to know about my approach is:
it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!
Together, we will:
Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.
I specialize in working with people who:
have been affected by trauma, including medical trauma, chronic illness, disability, or are in the midst of a faith crisis. I see individuals, couples, and families who want to improve their communication, heal attachment wounds, and improve bonds.
I became a therapist because:
I wanted to help others have a better quality of life. I was a hairdresser for 15 years and loved providing a safe space for self-expression!
Something that stands out about where I offer therapy is:
I offer therapy virtually so you can access our sessions from wherever you feel safest, giving you the ability to show up as your whole self.
$150
In-Network with:Aetna, Blue Cross Blue Shield, Blue Shield of California, Carelon (A.K.A Beacon), CenCal Health, Cigna, First Health, Magellan, MHN, Optum
Languages Spoken:English
Years Licensed:1