Casual, warm, accepting, and able to meet you where you are at. I hold space for whatever you're willing to bring to our time together.

it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.

have been affected by trauma, including medical trauma, chronic illness, disability, or are in the midst of a faith crisis. I see individuals, couples, and families who want to improve their communication, heal attachment wounds, and improve bonds.

I wanted to help others have a better quality of life. I was a hairdresser for 15 years and loved providing a safe space for self-expression!

I offer therapy virtually so you can access our sessions from wherever you feel safest, giving you the ability to show up as your whole self.