I am passionate about helping individuals manage anxiety, depression, and relationship challenges.

My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace. Tailored to your unique needs, I draw from client-centered, psychodynamic approaches, and often incorporate CBT, ACT, and DBT.

We’ll work to address these obstacles, restore balance, and enhance your overall well-being. With compassionate curiosity, we’ll set meaningful goals and develop strategies to help you move beyond what holds you back, fostering greater flexibility.