Sydney Sanders

We will work together to discover the reasons causing disconnection and distance in your most important relationship. I will help you navigate stuck places and develop more effective ways to communicate. We will work to transform anxious and sad spaces into spaces where you feel more hopeful and loved.

explore negative patterns and cycles that no longer serve you or your relationship. We will dig down to the root of the issues and figure out what is really going on. We will learn to interact with ourselves and others in more healthy and authentic ways. We will identify specific problems you are encountering and address them directly.

attuned, warm, and dedicated. I am truly invested in helping my clients achieve more insight into their inner worlds and to live more rewarding lives. I prioritize helping my clients learn to stay more present in the moment and to gain a deeper understanding of their needs and wants.

are facing stress in their romantic relationships. I help couples rekindle their bond and foster deeper connection. I support individuals and couples who are struggling with trust, miscommunication, sex/intimacy, and feeling misunderstood or unheard. I serve clients who are partnered, married, getting married, or those experiencing the end of a relationship.

I believe that relationships are the foundation of how we experience the world. They determine how safe we feel, what beliefs we hold about ourselves and others, and they dictate how we show up and move in the world. Our feelings can be overwhelming and we don't have to be alone. I enjoy helping people create more safety in self and in relationship.

If you'd like to feel more closeness in your relationship, I can help. If you'd like to better understand your emotional experience, I can help. If you'd like support in exploring your childhood and the impact it has on you today, I can help. Together we can move from spaces that hold pain, fear, and loneliness, to a place of greater clarity and peace.