Warm, understanding, comforting and professional. My clients have experienced life transformations and have experienced healing when working with me.
Something to know about my approach is:
I love working with vulnerable clients who are willing to do the brave and hard work of looking into their past so that they can begin to heal in their present. I use EMDR as my main therapeutic approach combined talk therapy.
Together, we will:
Explore your past and heal from traumatic or negative memories that have made you believe something negatively about yourself. Learn positive ways to cope and navigate difficult life circumstances and how to have healthy relationships.
I specialize in working with people who:
Are adults looking to not be held back by “old stuff” and who are motivated to change. I specialize in working with adult women who experience moderate to severe anxiety as well as older adults experiencing life transitions and grief.
I became a therapist because:
I believe I was designed to help others. People are my favorite part of life and I strongly believe that I can give support that others need to heal.
Something that stands out about where I offer therapy is:
Right now I am doing virtual sessions only but offer services to all California and Colorado residents.
More about me and my practice:
I have been in the field of mental health for ten years and truly love what I do. I use evidence based practices and do my best to “practice what I preach” so that I can offer the best care possible to my clients.