I don’t believe in surface-level fixes. My approach is experiential and emotionally focused. We go to the root of what’s causing your distress, and change it. I take time to understand the deeper you, and I'm with you in your transformation.

Explore the patterns that keep you stuck, understand how they developed, and work through the emotional blocks that hold you back. We will confront defenses, regulate anxiety, put you in touch with deeper emotions, and free you of your suffering.

Grounded, compassionate, honest, and deeply present. Clients appreciate my ability to help them understand, confront, and truly change themselves.

Are emotionally insightful, but still feel stuck. You might be someone who “knows” what the issue is, but can’t seem to shift it. I work well with individuals who are ready to go deeper—especially those navigating anxiety and relationship issues.

Nobody tells us how to be decent human beings anymore. Therapy helped me learn how to do that, for myself and others. I am forever grateful for it.

Because I work remotely, I can meet you at your own convenience, from the comfort of your own home (or wherever you feel safest and most comfortable).

I am honored to call myself a therapist, and humbled that by your courage to dive into your vulnerabilities with me. We will work together, hand in hand, to seek self-understanding and self-transformation. We will get you the life you deserve.