Compassionate. Relatable. A really-good-question-asker. Loves memes. Welcoming of snarkiness, self-deprecating humor, cursing, etc.
Something to know about my approach is:
I'm a nerd. All the techniques I use have been proven effective by neuroscience research and I will totally throw around words like "implicit memory circuits." I love helping my clients understand the how and why of the work we're doing in therapy.
Together, we will:
heal the root cause of your mental health challenges! Using IFS-Informed EMDR, I help clients "reconsolidate" trauma memories, which eliminates the associated psychological symptoms and allows you to experience transformational and lasting change.
I specialize in working with people who:
are experiencing depression, anxiety and other issues resulting from trauma and are ready to begin the process of healing.
More about me and my practice:
I work primarily with young adults and new/expectant parents. LGBTQIA+ Affirming.