compassionate, caring, thorough, while also providing touches of humanness, humor, and hope.

My approach is practical & often direct, ensuring we remain in touch with our own humanness, however driven with compassion and non-judgement. I often tailor my sessions with a bit of humor if appropriate.

create a path to healing and clarity by focusing on individualized therapy that addresses trauma, relational abuse, & growth. With an empowering approach, I'll help you navigate life's challenges and build resilience.

have history of trauma, relational abuse, and attachment issues. My approach is trauma-informed and inclusive, supporting those healing from difficult life experiences, including anxiety, depression, and self-worth challenges.

I was driven by my own complex trauma and upbringing, leading me to be passionate about helping others heal, grow, & reclaim their stories.

that I provide services both in-person and telehealth.

I am licensed in both Iowa and Colorado, physically located in CO. I also can be accompanied by my therapy dog, Mack who is a trained Golden Retriever.