Authentic, funny, empathetic, honest, supportive, collaborative, flexible, resourceful, creative, down to earth, and as someone who "gets it."

I value my therapeutic relationship with clients, we will build trust and a safe space where you feel heard and supported in overcoming life's challenges.

Explore your current challenges. Identify your strengths and support system. Improve your confidence and understanding of yourself. Learn how to create healthy and fulfilling relationships to feel connected and supported.

Have experienced challenging childhoods, who often experience anxiety, depression, difficulty trusting others, family conflict, and struggle to navigate life as they transition into adulthood.

I have experienced the benefits of therapy. I aim to create a safe space where others feel heard, seen, supported, validated, and empowered.

While I love in-person sessions, I also offer virtual sessions where you can meet my cats and I LOVE meeting clients' pets in session!