Something to know about my approach is:
I use a treatment approach that combines Dialectical Behavioral therapy, Cognitive Behavioral Therapy and a psychodynamic approach. During the assessment, we will work together to determine what tools are the best fit for your treatment goals.
Together, we will:
My aim is to help my clients learn to better understand the roots of the challenges they face, and to help them to develop the tools that they need in order to build the life that they want.
I specialize in working with people who:
I feel that my greatest strengths are genuineness & empathy. The strongest predictor of a good outcome in therapy is the quality of the relationship between therapist & client. I feel that this relationship is something that I am good at building.