My approach is eclectic, meaning we’ll work collaboratively to design a treatment plan that meets your unique needs and helps you achieve your goals. Whether you’re navigating life transitions, relationship issues, stress, or emotional struggles, our sessions will focus on what matters most to you.

Together we will work through the patterns of thought or behavior that no longer serve you, face challenges that feel overwhelming, and search for ways to reconnect with your strengths. Together, we can explore where you are stuck, and what is holding you back. We will uncover your inner resources, and create a path toward the life you want to live.

My clients often describe me as warm, approachable, and genuinely present. They appreciate that I create a space where they feel comfortable opening up, while also feeling supported and guided. I aim to bring a balance of compassion, curiosity, and steadiness, so that clients know I am both deeply engaged and consistently available to them.

I specialize in supporting people who are ready to make changes in the areas of life that cause them distress—even when those changes feel overwhelming or intimidating. My practice is open and affirming to people of all ages, genders, sexual identities, ethnic backgrounds, and spiritual beliefs.