My clients describe me as:
someone who gets it. As a multiracial and highly sensitive person, I know how overwhelming life can be. Being human is hard! You are not alone.
Something to know about my approach is:
My approach is collaborative, empathic, intuitive, and empowering. I like to include humor too because I believe therapy can be fun and I want us to be able to laugh! We will work side-by-side so that you can deepen your mind-body-spirit connection.
Together, we will:
identify where certain thought patterns and behaviors stem from so you can create new habits that feel more aligned with who you truly are. I will guide you through releasing trapped emotions and beliefs that are stored in the body.
I specialize in working with people who:
are interested in exploring spirituality; who are very in-tune with the environment and others and don't know how to set healthy energetic boundaries; who get lost in the depths of the mind and the intensity of feelings and don't know how to ground
I became a therapist because:
I know how hard it can be to be human sometimes. We all deserve to feel loved, worthy, and enough. We deserve to be seen, heard, and understood.
BlueCross BlueShield Anthem, Cigna, Connecticut Husky Health, Medicaid,Languages Spoken: