Picture of Daphne Elliott, therapist in Connecticut, North Carolina

Daphne Elliott

Current Availability:

Monday 12pm-6pm, Tuesday 10am-3pm, Thursday 10am-12pm & 4pm-6pm, Friday 10am-3pm

Daphne Elliott remote and phone therapy in Connecticut, North CarolinaDaphne Elliott remote and phone therapy in Connecticut, North Carolina
Provides therapy in Connecticut, North Carolina

About Me:

  • My clients describe me as:

    My style of therapy is welcoming, warm and supportive. I firmly believe in respecting where everyone is at in life and treating everyone with love.

  • Something to know about my approach is:

    A safe space is what I want to cultivate for all clients. I use Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Mindfulness Based Therapy and Emotional Freedom Technique.

  • Together, we will:

    My goal is to help you explore the core limiting beliefs formed by trauma, change those negative thought patterns that cause anxiety, and help you align with your most authentic self.

  • I specialize in working with people who:

    I specialize in helping my clients identify and get rid of burnout, while embracing their true self. I love working with LGBTQIA+ and BIPOC folx of all walks of life currently trying to navigate adulthood and all of the shit after college and career.

  • I became a therapist because:

    My dedication stems from my personal experiences seeing family and friends struggle with mental health all alone and personally experiencing burnout.

  • More about me and my practice:

    In my free time, I indulge in nature, meditation, camping, and watching a good movie. I consider myself a “foodie,” and enjoy cooking, traveling to new places and exploring new cultures.

More Details:

In-Network with:

BCBS, Blue Cross Blue Shield, Medcost

Languages Spoken:

English

Years Licensed:

3