Provides therapy in Connecticut, Massachusetts, Rhode Island
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
My clients describe me as:
compassionate, nice,, driven, intelligent, and genuine. My approach is both didactic and easy-going.
Something to know about my approach is:
I am very interested in helping my clients achieve their goals! I use evidence-based treatment, with a special emphasis on cognitive behavioral therapy to help you reduce or eliminate distressing symptoms.
Together, we will:
develop a safe space where you will gain new insights into your life and practice different coping mechanisms that will help you manage unpleasant emotions. I also offer the option of using assessments to track your progress in treatment.
I specialize in working with people who:
are young adults (ages 18-35, including college/graduate/gap year students. and professionals), who struggle with: anxiety, self-confidence, insomnia or managing trauma-related symptoms and people who are BIPOC or LGBTQ+.
I became a therapist because:
I wanted to support people in finding healthy ways to reduce and/or eliminate suffering. I believe that getting better is always an option.
Something that stands out about where I offer therapy is:
I offer telehealth sessions for residents of CT, MA and RI.
More about me and my practice:
I work really hard to support individuals in graduating from therapy. I believe therapy can have an endpoint, meaning that people can grow to become confident in managing their distress independently of therapy.
Blue Cross Blue Shield, BlueCross BlueShield Anthem, UnitedHealthcare