Something to know about my approach is:
I use a variety of interventions; from behavior to transform patterns on a practical level: emotional- help to identify, express and process emotions and mindful practice to address intrusive thoughts. Overall, a mind/body/emotion/spirit approach.
Together, we will:
During our initial session you will have a clear sense of treatment & set out goals. As this process continues, you will develop more self confidence, an inner strength reflecting positive attitude to address daily issues with more flexibility & joy.
I specialize in working with people who:
I specialize and enjoy working with couples. I use a Solution focused, strength based approach. Depending upon the client, I enjoy working holistically, integrating relaxation methods with guided imagery to enhance healing.