I am on their team, we are in this together without judgement. My therapy style is genuine, empathetic, and real.

I use a mix of conversational style and evidence based approaches. I want therapy to be the space you feel comfortable, seen, and safe. I’ll hold the space for the hard and sometimes awkward stuff; and encourage you to seek your full potential.

explore themes of anxiety, trauma, self-esteem, relationships, and journeys to becoming a parent/adjusting to parenthood. Couples will explore communication and connection related to family of origins, marriage, parenting, and life transitions.

are experiencing anxiety, trauma (through EMDR work), and perinatal/postpartum women and couples.