Something to know about my approach is:
I use Cognitive Behavioral Therapy and Nature Based tools, which include Animal Assisted Psychotherapy (Canine/Equine assisted). I am also trained in Mind and Body Interventions, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Together, we will:
I create a space of emotional safety that is judgement free. I work towards helping my clients feel supported, validated and empowered. My goal is to ensure that a clients experience in therapy is a positive one.
I specialize in working with people who:
My specialties include working with clients who struggle with Anxiety, Depression, Adjustment to life changes, Vocational stressors, Relational conflicts, Trauma, Grief and loss (including pet loss) and Military related issues.
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