Kayla Lukes

My clients describe me as:

Warm, inviting, validating, with a good sense of humor when appropriate. Like talking to a friend (with boundaries)!

Something to know about my approach is:

I work from an arsenal of therapeutic techniques as well as creative and artistic interventions. I want to empower you and hope that you leave feeling capable and strong. I am always thrilled to celebrate even the tiniest accomplishments!

Together, we will:

Process your past challenges, strategize for the future, and work on developing skills and techniques that will help you navigate through uncertainty with the skill of a seasoned pro.

I specialize in working with people who:

Are looking to change the narrative in how they think of themselves, others, and the world in a way that is more in alignment with themselves and empowering as a whole.

I became a therapist because:

Therapy helped me! Anxiety once ruled my life and I have a better grasp on those little thought gremlins now--I want to pass that gift on to others.

Something that stands out about where I offer therapy is:

My cats! Since I work from home, you will often see my "supervisors" Clover and Luna in the background of our appointments (usually demanding food).