Kayla Toole

Something to know about my approach is:

I utilize an eclectic approach including Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered, and Gestalt theories. I use informal techniques as well including art, music, guided meditations, grounding techniques and humor!

Together, we will:

After a few sessions with me you can expect sessions to be less structured and free flowing. I view the therapeutic relationship as a partnership. I strive to create an open dialogue with my clients that allows for honesty and growth on both ends.

I specialize in working with people who:

I have experience working with anxiety, depression, and trauma. I have experience working with sexual trauma specifically as well. I have worked with clients of all ages, backgrounds, religions, and genders.