Picture of Lauren Cooper, therapist in Connecticut

Lauren Cooper

Lauren Cooper remote and phone therapy in ConnecticutLauren Cooper remote and phone therapy in Connecticut
Provides therapy in Connecticut

About Me:

  • Something to know about my approach is:

    My approach is client centered and strengths based geared towards managing every day stressors as well as unexpected life challenges. I incorporate CBT, Motivational Interviewing, TF-CBT, solution focused, and mindfulness techniques in my practice.

  • Together, we will:

    I will spend time getting to know you & develop a rapport. We will prioritize where you would like to focus on treatment first & develop a treatment plan together. We will have continuous open dialogue about what works & what does not work for you.

  • I specialize in working with people who:

    I believe in vulnerability as a method of healing and building connection with one another. With my eclectic approach, I gear interventions and styles to each individual person that I work with in the healing process.

More Details:

In-Network with:

BlueCross BlueShield Anthem