Picture of Lindsey Matthews, therapist in Connecticut

Lindsey Matthews

Lindsey Matthews remote and phone therapy in ConnecticutLindsey Matthews remote and phone therapy in Connecticut
Provides therapy in Connecticut

About Me:

  • My clients describe me as:

    My client's would describe me as kind and a good listener. They would also likely say I am eager to expand insight and teach skills.

  • Something to know about my approach is:

    I pride myself on each of my clients processes being individualized to their interests and goals. I have extensive training in trauma and attachment. I also really enjoy dialectical behavioral therapy - Mindfulness, emotional regulation, etc.

  • Together, we will:

    We will learn new skills. We will reframe your thoughts. We will create boundaries with ourselves and others. We will practice being the best version of ourselves. I will support you where you are in your process.

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