Picture of Sarah Trepp, mental health therapist in Connecticut

Sarah Trepp

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Current Availability:

Available in person or virtually Tuesdays, Wednesdays, and Thursdays

Sarah Trepp remote and phone therapy in ConnecticutSarah Trepp remote and phone therapy in Connecticut
Provides therapy in Connecticut

About Me:

  • My clients describe me as:

    An open minded, genuine, and judgement free therapist. I will support you in exploring whatever brings you to therapy at this time.

  • Something to know about my approach is:

    We may use aspects of CBT and DBT during our work together. Based on what you are going through and what you share with me, we will find suitable strategies to manage the challenges life presents.

  • Together, we will:

    We can talk through changes you'd like to make in your life, goals you are working towards, and behaviors or patterns that may no longer be serving you. We will start wherever you are and find the path forward together.

  • I specialize in working with people who:

    Are managing depression, anxiety, major life changes, grief & loss, school and career stress, as well as relationship conflict. I work with teens, young adults, and adults.

  • I became a therapist because:

    I want to offer clients a safe and supportive space to work through the concerns that have brought them to therapy.

More Details:

In-Network with:

No Insurers

Languages Spoken:


Years Licensed: