Picture of Sara Sumner, therapist in Connecticut

Sara Sumner

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Sara Sumner remote and phone therapy in ConnecticutSara Sumner remote and phone therapy in Connecticut
Provides therapy in Connecticut

About Me:

  • Something to know about my approach is:

    I employ collaborative and evidenced-based approaches to counseling including Cognitive-Behavioral, Narrative, Motivational Interviewing, Mindfulness, and DBT therapeutic techniques to address a wide variety of life circumstances.

  • Together, we will:

    We will start by identifying your goals and figuring out what is keeping you from having a satisfying and fulfilling life. We will also work at strengthening what is already going right in your life!

  • I specialize in working with people who:

    My biggest strength is making connections with people and helping them feel heard and respected and not judged, no matter what the topic we are discussing.

More Details:

In-Network with:

BlueCross BlueShield Anthem