Something to know about my approach is:
I employ collaborative and evidenced-based approaches to counseling including Cognitive-Behavioral, Narrative, Motivational Interviewing, Mindfulness, and DBT therapeutic techniques to address a wide variety of life circumstances.
Together, we will:
We will start by identifying your goals and figuring out what is keeping you from having a satisfying and fulfilling life. We will also work at strengthening what is already going right in your life!
I specialize in working with people who:
My biggest strength is making connections with people and helping them feel heard and respected and not judged, no matter what the topic we are discussing.
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