My clients describe me as being real, straightforward, open minded, non-judgmental and supportive.
Something to know about my approach is:
I believe clients should feel heard and get feedback on what they bring to therapy. Sessions are interactive, conversational and educational. How the process goes, is entirely up to you!
Together, we will:
Develop goals for the therapeutic process that are realistic and attainable, and will lead to you feeling better than when you started. You will learn, through examining your strengths, that you are very capable of solving your own problems!
I specialize in working with people who:
Are ready to do the work! Most of the true work of therapy happens between sessions and when the client is on their own. The therapist is merely a guide and someone who reflects back to you what they see, which helps you expand your perception.
I became a therapist because:
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways.
Something that stands out about where I offer therapy is:
Its virtual, so you don't have to leave your location to get to your session. Just plug in some headphones, find a private space and settle in.
More about me and my practice:
I am a licensed Marriage and Family Therapist but that doesn't mean I just work with couples or families.I actually see a lot of individuals and help people learn how to improve their relationships, communication and self perception through this lens