Something to know about my approach is:
I utilize Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Behavior Activation, Prolonged Exposure, Exposure & Response, Dialectical Behavioral Therapy, Client-centered Therapy, Solution-Focused Brief Therapy, & Interpersonal Therapy.
Together, we will:
You can expect to make change as you progress in life. We will work together to problem solve, create SMART goals (Specific, Measurable, Attainable, Relevant, and Time) and find solutions that allow you to live a life consistent with your values.
I specialize in working with people who:
My patients have been racially and ethnically diverse, patients’ ages range from toddlers to older adults, from a broad spectrum of socioeconomic statuses; and present with concerns ranging from typical developmental problems to more severe concerns.