Rebecca Carr, MS, NCC, LPC, PMH-C, Psychotherapist

My clients describe me as:

I believe therapy can help you grow, heal, and more importantly be heard. My goal as a therapist is to help guide and support you during this time.

Something to know about my approach is:

I use a blended, active, and individualized approach to psychotherapy. Most prominently I find success with Cognitive Behavior Therapy, Gestalt, person-centered, self-reflection, and mindfulness.

Together, we will:

Work to improve and address concerns, set goals, and improve your life. We will look at patterns of thinking and build skills to create functional and comfortable ways of living.

I specialize in working with people who:

Are experiencing depression, grief, anxiety self-esteem, or phase of life challenges. I also specialize in perinatal mental health, working with women around issues related to pregnancy and motherhood.