Monday 9-7 Tuesday 9-7 Wednesday 9-4 Thursday 9-4 Friday 1-7
My clients describe me as:
I consider myself to be a caring, down-to-earth and thoughtful counselor. I strive to create a space where clients can be themselves unapologetically.
Something to know about my approach is:
My approach is eclectic and tailored to support the real you. I give honest reflections and personalized suggestions for between sessions on an ongoing basis. I aim to help clients achieve their goals as soon as possible in a manageable and fun way.
Together, we will:
Together, we can explore your past, present and/or future. I invite clients to challenge what they think they know about what has led to today, support mind/body connection in real time, and develop a solution focused mindset.
I specialize in working with people who:
I specialize in working with thoughtful/deep feeling individuals who are struggling to connect the way they want with themselves, others and life. I help to provide clarity and with developing a roadmap to better managed thoughts and relationships.
I became a therapist because:
I became a therapist to provide practical solutions, a caring heart, an attentive ear & to hold supportive space the way I needed when I was younger.
Something that stands out about where I offer therapy is:
My West Hartford office is in the center of Blue Back Square with convenient parking. My Windsor office features high ceilings by the train station :)
More about me and my practice:
I provide therapy for adults and couples seeking a trauma-informed therapist. I help those navigating transitions to manage relationship based anxiety. Together we can help you boost confidence, express yourself freely and manage distress smoothly.
Aetna, BlueCross BlueShield Anthem, Cigna, Medicaid, Optum, UnitedHealthcare
Languages Spoken:English
Years Licensed:6