Day and evening hours available.
My clients describe me as:
Insightful and intuitive, calming and warm, realistic and effective, empowering and understanding - and very comfortable to talk to.
Something to know about my approach is:
I treat anxiety, depression, and trauma with mind-body modalities (EMDR and EFT Tapping) which alter neuronal networks and cognition-based techniques (CBT) which challenge unproductive thoughts and create healthy thought processes.
Together, we will:
explore the thoughts, emotions, and physical feelings that impede you from experiencing the life you envision; neutralize their root; and develop cognitive and emotional resources to achieve the life experience you desire.
I specialize in working with people who:
are frustrated by the inability to change a behavior or emotional state despite hours committed to traditional talk therapy and lots of effort. Achieving change doesn't need to be so difficult.
Something that stands out about where I offer therapy is:
I offer therapy in-person at my sunny office in downtown Westport, CT or via Zoom.
No Insurers
Languages Spoken:English
Years Licensed:4