Picture of Inger Sjogren, therapist in Connecticut

Inger Sjogren

Current Availability:

Day and evening hours available.

Inger Sjogren remote and phone therapy in ConnecticutInger Sjogren remote and phone therapy in Connecticut
Provides therapy in Connecticut

About Me:

  • My clients describe me as:

    Insightful and intuitive, calming and warm, realistic and effective, empowering and understanding - and very comfortable to talk to.

  • Something to know about my approach is:

    I treat anxiety, depression, and trauma with mind-body modalities (EMDR and EFT Tapping) which alter neuronal networks and cognition-based techniques (CBT) which challenge unproductive thoughts and create healthy thought processes.

  • Together, we will:

    explore the thoughts, emotions, and physical feelings that impede you from experiencing the life you envision; neutralize their root; and develop cognitive and emotional resources to achieve the life experience you desire.

  • I specialize in working with people who:

    are frustrated by the inability to change a behavior or emotional state despite hours committed to traditional talk therapy and lots of effort. Achieving change doesn't need to be so difficult.

  • Something that stands out about where I offer therapy is:

    I offer therapy in-person at my sunny office in downtown Westport, CT or via Zoom.

More Details:

In-Network with:

No Insurers

Languages Spoken:

English

Years Licensed:

4