Clients would describe me as a empathetic, kind, humorous, all while holding clients accountable to make strides to reach their goals.

Rapport building is a huge part the therapeutic process. I work hard to get a holistic understanding of the clients functioning in the different areas of their life- identify weaknesses, and utilize strengths in order to improve overall functioning.

Together we will collaborate on making meaningful change, look at problematic patterns of thinking, and replace them with more productive ones, identify and improve lagging skills, and build new ways to cope with the challenges of life.

Adolescents/young adults (18-45) who are going through important/stressful time as they navigate big transitions that impact their mental health- Parenting, Adulting, Living Independently, Loneliness, Employment stress, Academic stress, etc.

No one can make it through life alone. It is a privilege to be the type of support that someone has never had.

I am 100% virtual at this time, and want clients to dress, and feel comfortable in their setting of choice in order to do the deep work.

Goodness of fit is important- reach out for a free 15 minute consultation. Immediate openings available!