Jason Gray

My clients describe me as:

I am open-minded, enjoys using humor, collaborative, empathetic. I don't believe therapy should be robotic, I would define myself as "real".

Something to know about my approach is:

I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. When meeting, you will find someone who is authentic using humor to establish rapport.

Together, we will:

Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.

I specialize in working with people who:

Addiction (Alcohol, Substance Use, Pornography, Video Games, Vaping, Gambling, Food), High Risk Behaviors, Depression, Anxiety, Teenagers, Couples, Relationships, Life Transitions, and Self-Esteem are my primary areas of focus.