I take a warm, compassionate approach to therapy that takes into account what you are hoping to work on. I do not believe therapy is "one size fits all". We'll collaborate together to find what works best for you to help you reach your goals.

Build trust and understanding to enable the work of identifying & processing emotions, establish coping strategies, and gain insight into how you can move forward with whatever is bringing you to therapy.

Compassionate, kind, insightful, and relaxed.

are experiencing grief and loss, have been diagnosed with cancer or another chronic illness, love someone who has been diagnosed with cancer, or are experiencing heightened anxiety due to perfectionism.

I believe we are often bound by the expectations of how we "should" be, "should" feel, or "should" act and that realizing we can break free of those expectations can be life-changing.