Mon-Fri 10-4
My clients describe me as:
Authentic, direct and empathetic! Together we will uncover your hidden scripts and process unresolved feelings that keep those narratives active!
Something to know about my approach is:
I will meet you with evidenced based approaches rooted in CBT and mind and body practices. You may be asked to explore areas uncomfortable to you but I consider that a significant part of our work together! I will invite you to observe hard emotions.
Together, we will:
Lets process feelings in order to help change your thoughts, actions and future outcomes. Feelings need to be met with observation and curiosity apart from reactivity. What we attend to we can let go of and what is resisted persists.
Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, UnitedHealthcare,
Languages Spoken:English
Years Licensed:9