Therapy reminds me of spring cleaning; both can feel overwhelming, messy, and slow. We work to unpack and reorganize your life to find meaning, connection, & even humor. Most importantly, we compassionately tend and integrate all the parts of you.

work together to learn the various ways you've survived and understand how they serve you currently. You don't need fixing or saving; instead, we work together to support you in finding deeper understanding, compassion, and acceptance of yourself.

affirming, empathetic, funny, and nonjudgmental. I hold a compassionate, honest space that supports clients to move through the discomfort of healing.

I absolutely enjoy working with people who are committed to building a deeper, meaningful relationship with themselves and their community. I work primarily with those impacted by sexual trauma, violence, and abuse.

it is an honor to hold space and witness one's own capacity for healing. I deeply believe that each person is deserving and has the capacity to heal.

I currently work as a part-time group facilitator for the non-profit, Wings Foundation, that serves adult survivors of childhood sexual abuse. I am deeply passionate about working with survivors of sexual violence.

although I offer therapy virtually, I focus on helping client's connect to their bodies through somatic therapy.