Kristen Lundquist Mahosky

My clients describe me as:

Clients describe me as someone who helps cultivate hope in the midst of difficult seasons of life and helps empower them in their journey of healing.

Something to know about my approach is:

Through my practice, I offer a compassion-focused, client-centered, interpersonal, cognitive-behavioral, and solutions-focused approach, utilizing the latest in evidence-based techniques and practices.

Together, we will:

In session, I strive to build trust with my clients, in order to clearly hear and understand their goals and needs in counseling. This enables me to best identity the methods, techniques, and tools that will aid them in their journey of healing.

I specialize in working with people who:

I specialize in working with people who struggle with anxiety, depression, as well as those struggling with trauma experiences. I offer many integrative wellness practices, including yoga, spiritual meditation, and personal fitness & nutrition.

I became a therapist because:

I have a desire to aid and empower those who feel frustrated and trapped by their mental health struggles.

Something that stands out about where I offer therapy is:

I offer therapy online via an accessible HIPAA secure platform, which provides a convenient and no-stress option for care.

More about me and my practice:

I am a Certified Clinical Trauma Professional (CCTP), who is also certified in Eye Movement Desensitization and Reprocessing (CEMDR), and trained in Internal Family Systems (IFS).