Alex Myers, Pre-Licensed Professional. Supervised by Megan Herrington, Licensed Mental Health Counselor.

My clients describe me as:

Someone who is real and easy to talk to. No judgement or agenda, I will meet you where you are at.

Something to know about my approach is:

I mainly work from a trauma informed lens using Internal Family Systems. I can give you tools to help you to break free from anxiety, depression, trauma, and addiction using Acceptance Commitment Therapy, cognitive behavioral work, and mindfulness.

Together, we will:

Do the work to help you break free from what is holding you back, gain inner peace, and feel empowered.

I specialize in working with people who:

I have experience working with a broad range of ages, cultures, and diagnosis including: Veterans, First Responders, Native Americans, individuals who are struggling with trauma, substance use disorders, eating disorders, and anxiety and depression.

I became a therapist because:

I became a therapist because of the gift that my own therapy journey gave me- a chance to live life as my Self.

Something that stands out about where I offer therapy is:

My practice offers group therapy, a great and cost effective way to engage in healing and build community.

More about me and my practice:

Waves Holistic Healing focuses on a holistic approach to healing the mind and body.