My approach to therapy involves engaging individuals as the expert of their own experiences, values, and identities. I blend traditional psychotherapeutic theories with cutting-edge evidence-based techniques, tailored toward each client's needs.

We will work together to explore your feelings, your past, your present, & any difficulties you’re experiencing to identify whats holding you back & help you to move forward.

I provide a warm safe space that's nonjudgmental, inclusive, collaborative, & real.

I’m an integrative, trauma-informed, licensed Psychotherapist. I specialize in trauma, mood and anxiety disorders, life transitions, and relationship difficulties.

I've always felt a deep calling to help others understand their emotions & experiences. Being a therapist gives me a sense of purpose.

I provide therapy via a HIPAA-compliant video-conferencing platform. Online therapy sessions are held in the comfort of clients' preferred space.

Therapy is a collaborative process. We will work together to explore your thoughts, feelings, & behaviors, & identify patterns that may be holding you back. I will guide & support you as we develop strategies to overcome obstacles.