Alisha Teague, LMHC

My clients describe me as:

Please call me Ally! Many clients describe feeling emotionally supported, validated, and understood in our work together.

Something to know about my approach is:

I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.

Together, we will:

help you heal through past traumas, manage and regulate your emotions, and gain a better understanding of your story.

I specialize in working with people who:

live with abandonment and attachment issues, complex trauma, emotional dysregulation, borderline personality disorder, substance abuse issues, anxiety, and depression.

I became a therapist because:

I enjoy helping people heal.

Something that stands out about where I offer therapy is:

I'm authentic, open-minded, and remote therapy is just as beneficial as in-person therapy with no commute and the comfort of your own home.

More about me and my practice:

I won the 2021 achievement award in psychology from my alma mater UNF.